Super Cranberries

Today’s superfood? CRANBERRIES!

Not the sugar filled juice but instead the natural fruit! My three year old eats them for a snack but if you can’t handle the tartness try chopping them up in a smoothie or fruit bowl. They have been proven to: protect against memory loss, strengthen teeth & bones, fight infections, protect against cancers, and even shrink some tumors. A half cup of cranberries only has 23 calories.