Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
Little bites of Autumn these pumpkin ginger spice cookies are the perfect fall treat! Easy to make and absolutely delicious! Soft, chewy, sweet pumpkin spices with a ginger kick! The only thing difficult about these cookies is trying to eat only one! Pumpkin Ginger Spice …
Time to get inspired friends with these cozy autumn dinners! It isn’t too hard for us here in the northwest this year. The rain came early! Drizzle falling down, cool evenings, harvesting end of summer veggies, lighting candles, and decorating for autumn, all have me …
Instant Pot Enchilada Sauce We have had just a ton of tomatoes this last season, what an incredible harvest. We ate as many as we could fresh, but had lots left over to save. I always freeze my tomatoes because I find it the most …
Shakshuka is traditionally a breakfast dish originating in the Mediterranean and north Africa. Poached eggs, tomato sauce, sweet potatoes, and spices work together to make a heart and belly warming dish. Although Sweet Potato Shakshuka is traditionally a breakfast entrée I often end up craving …
Fall is here! Like officially, it’s raining nonstop, the nights are cool, and my oldest son is sleeping in because it’s dark in the morning! We are going to have a good cry when daylights savings time ends… The point is fall is HERE! So …
So often we take the easy way out in life because it saves us time or genuinely makes our lives better. Cells phones, cars, Uber, instant cart, Amazon prime, etc. We definitely value these things but honestly when was a store bought cookie better than …
This recipe is warm and comforting, it will have you thinking of cold crisp evenings, family, fire places, and warm blankets. Yep it’s going to be the flavors of fall in a bite. Cool it up on a cool evening and just try to resist …
Acorn squash is one of my favorite autumn treats, it’s slightly sweet nutty flavor is delightful! It works great as a side, or incorporated into one of your favorite fall meals. My wife and I sometimes will cut a acorn squash in half, honey roast …
Quinoa is an excellent source of protein and is an good replacement for meat in chili. It takes on flavors well and helps thicken the chili.
Pumpkin or any squash soup is a favorite at our home in autumn. We typically will have soup and bread on Friday nights all fall long! This pumpkin coconut soup is easily made vegan and has an extra nutty flavor by adding peanut butter to …