Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
Fall is here! Like officially, it’s raining nonstop, the nights are cool, and my oldest son is sleeping in because it’s dark in the morning! We are going to have a good cry when daylights savings time ends… The point is fall is HERE! So …
So often we take the easy way out in life because it saves us time or genuinely makes our lives better. Cells phones, cars, Uber, instant cart, Amazon prime, etc. We definitely value these things but honestly when was a store bought cookie better than …
Fall means apples and that means apple sauce, apple pie, apple sliced and caramel sauce, keeping doctors away, and of course apple butter! It is just most fall thing ever, smooth it out over a slice of freshly toasted bread and have a tasty snack, …
As a part of my nursing job I have to take call for emergency procedures. This is my weekend and I got called in at 730 this morning. This meant no breakfast, so when I got home I was ready for a big filling brunch. …
This recipe is warm and comforting, it will have you thinking of cold crisp evenings, family, fire places, and warm blankets. Yep it’s going to be the flavors of fall in a bite. Cool it up on a cool evening and just try to resist …
Acorn squash is one of my favorite autumn treats, it’s slightly sweet nutty flavor is delightful! It works great as a side, or incorporated into one of your favorite fall meals. My wife and I sometimes will cut a acorn squash in half, honey roast …
Quinoa is an excellent source of protein and is an good replacement for meat in chili. It takes on flavors well and helps thicken the chili.