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Tag: protein bar

Coconut Ginger Oat Balls (Vegan)
September 19, 2018

Coconut Ginger Oat Balls (Vegan)

Great healthy snacks for the kids, or post bedtime treats for the parents! As a nurse working in the cath lab I am often on call and need to have healthy snacks to grab on the go! These Coconut Ginger Oat Balls do the trick! …

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Chia Banana Oat Bars
August 29, 2018

Chia Banana Oat Bars

These bars are such a hit at my house! My 2 (almost 3) year old can’t get enough of them! Oh, and they are healthy to boot! Full of protein and vitamins! Great for a quick running out the door breakfast, or for a post …

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Meet Kevin

FamilyI have always believed cooking vegetarian is a healthy way of living, we often eat vegan, and occasionally will eat fish. We certainly don’t believe there is only one way to do things, and think each person should judgement free be able to decide how they want to enjoy their meals!

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  • Cannellini Bean Vegetarian Meatballs
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