Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
It may not be the polar vortex, but here in the pacific northwest we have snow falling and my boys are dreaming of sledding in morning. (yes that means they are asleep! Miracles do happen!) This cold weather has me wanting soup, warm spicy, delicious …
I like most people really enjoy the early part of winter! Christmas is happening, family and friends are around, amazing food is eaten. After a few weeks of January though I start to get sick of the cold rainy days! I live in the pacific …
Fall is here! Like officially, it’s raining nonstop, the nights are cool, and my oldest son is sleeping in because it’s dark in the morning! We are going to have a good cry when daylights savings time ends… The point is fall is HERE! So …
Quinoa is an excellent source of protein and is an good replacement for meat in chili. It takes on flavors well and helps thicken the chili.
Pumpkin or any squash soup is a favorite at our home in autumn. We typically will have soup and bread on Friday nights all fall long! This pumpkin coconut soup is easily made vegan and has an extra nutty flavor by adding peanut butter to …
So many tomatoes!!! Our tomato bushes keep exploding with ripe tasty tomatoes, so we keep coming up with recipes to use them in! This fresh basil and tomato soup can be made on the stove or in a crockpot overnight. Hope you enjoy this soup …