Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
Orange zest, dark chocolate, ginger!? Ginger zap and orange zest zing play off the slight sweetness of the dark chocolate perfectly in these flaky, feed me more please! Scones have been around since the 1500’s and there is a reason we are still eating them …
These muffins are comforting with a nice citrus kick. Using Greek yogurt keeps them nice and moist, in fact I have to admit I have actually forgotten to add the coconut oil before and they still turned out great! 1 1/2 cup flour 2 tsp …
Blueberry Coconut Chia Pudding! We love this recipe and think you will too! Chia pudding is simply amazing! Healthy smooth and delicious! These little seeds are amazing at taking on flavors and the opportunities are endless! We love playing with different flavors in our chia …
FIG SEASON IS HERE! At the end August as produce is ripening on the trees and in the garden it’s hard not to get excited for what’s coming next. Here in the Pacific Northwest we usually start in the spring with raspberries, then hood strawberries, …
These bars are such a hit at my house! My 2 (almost 3) year old can’t get enough of them! Oh, and they are healthy to boot! Full of protein and vitamins! Great for a quick running out the door breakfast, or for a post …
Granola is SO versatile, eat it for a snack, pour milk over it, put it on top of a smoothie bowl, top your ice cream with it. Really add it to whatever you want. The same rule applies when making your granola, it is one …