Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
Shakshuka is traditionally a breakfast dish originating in the Mediterranean and north Africa. Poached eggs, tomato sauce, sweet potatoes, and spices work together to make a heart and belly warming dish. Although Sweet Potato Shakshuka is traditionally a breakfast entrée I often end up craving …
There is just something soul warming about the flavors in a well done Moroccan Stew! The heat of spicy cayenne playing against the comforting warmth of cinnamon, cumin, and nutmeg. The subtle sweetness of dried apricots bringing the whole dish together, you just can not …
It may not be the polar vortex, but here in the pacific northwest we have snow falling and my boys are dreaming of sledding in morning. (yes that means they are asleep! Miracles do happen!) This cold weather has me wanting soup, warm spicy, delicious …
I like most people really enjoy the early part of winter! Christmas is happening, family and friends are around, amazing food is eaten. After a few weeks of January though I start to get sick of the cold rainy days! I live in the pacific …
Vegan Fish Tacos? Why? Maybe you decided for the new year you are going to go vegan or maybe just vegetarian. Or possibly you have no such ambitions but want to have a meat free meal occasionally. You might even think vegetarians are crazy and …
It’s the holiday season! Time to get together with family and friends, visit, play games, have fun, and eat! To me you can’t do a holiday get together without great stuffing! This recipe won’t disappoint, I am vegetarian so I sometimes like to add Qourn …
Fall is here! Like officially, it’s raining nonstop, the nights are cool, and my oldest son is sleeping in because it’s dark in the morning! We are going to have a good cry when daylights savings time ends… The point is fall is HERE! So …
When people think of vegetarian enchiladas they usually think they are either going to be very bland, all beans and nothing else, or they think cheese bomb. Vegetarian or vegan enchiladas should instead be full of flavor and texture. Try this recipe out! Quinoa, sweet …
Happy Taco Tuesday! Buffalo spiced cauliflower tacos were on the menu for us! Cauliflower makes a great meat free alternative to your typical taco. Because everyone has their own favorite kind, use your favorite hot sauce to give the cauliflower a spicy kick! To play off …
This recipe is warm and comforting, it will have you thinking of cold crisp evenings, family, fire places, and warm blankets. Yep it’s going to be the flavors of fall in a bite. Cool it up on a cool evening and just try to resist …