Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
I know pumpkin this, pumpkin that, but you won’t want to miss out on this delicious chai latte twist on the classic PSL. The recipe is easy to make and will fill your house with the smells of Autumn. This pumpkin chai latte has a …
Happy weekend! Ready to crawl out of bed and make the day happen? Try this simple syrup recipe & make a lavender cardamom latte! The floral notes will be the perfect compliment to that much needed morning coffee! Most of my morning begin with a …
Instant Pot Enchilada Sauce We have had just a ton of tomatoes this last season, what an incredible harvest. We ate as many as we could fresh, but had lots left over to save. I always freeze my tomatoes because I find it the most …
Chai to me is the perfect combination of relaxation and energy. Warm and spicy but also nurturing and calming at the same time. There is such a balance that exists in a cup of well made chai, and I feel that balance when I drink …
It is Superbowl Sunday and that means dips and appetizers! I am bringing guacamole and bean dip. This refried 7 minute bean dip is simple to pull together but tastes SO much better than store bought bean dip. Whether you are a fan of football …
I love holiday traditions! We always have had Brussels sprouts with our holiday meals, growing up they were always covered in a hollandaise sauce. I can smell them just thinking about it! This year it was my turn to bring the sprouts, I didn’t have …
So often we take the easy way out in life because it saves us time or genuinely makes our lives better. Cells phones, cars, Uber, instant cart, Amazon prime, etc. We definitely value these things but honestly when was a store bought cookie better than …
Fall means apples and that means apple sauce, apple pie, apple sliced and caramel sauce, keeping doctors away, and of course apple butter! It is just most fall thing ever, smooth it out over a slice of freshly toasted bread and have a tasty snack, …
Acorn squash is one of my favorite autumn treats, it’s slightly sweet nutty flavor is delightful! It works great as a side, or incorporated into one of your favorite fall meals. My wife and I sometimes will cut a acorn squash in half, honey roast …
This time of year my heirloom tomatoes are ripening as fast as I can pick them! What a great problem to have right? The only issue is finding new ways to get them into our meals. Spanish rice recipes often call for canned tomatoes or …