Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
Oranges and spices combine beautifully in these zesty muffins! Moist from a healthy helping of Greek yogurt, if you are like me you won’t be able to eat just one! Weekends are for muffins. At least that is what my son Tabor and I have …
Lemon Poppyseed Pancakes. So I know, I have a problem… admitting it is the first step though right?! Okay here we go… I LOVE PANCAKES! So here is yet another pancake recipe for you all. What’s not to love about lemon poppyseed pancakes? …
My son loves to help out in the kitchen, and while that usually means making a huge mess all over the counters and flours, I can’t resist him. So what to make? How about some seasonally appropriate cranberry orange muffins!? When I let my three …
Breast milk issues can be a big deal. Some mothers and babies have it easy – the milk comes in, the babies latch, and the freezer fills up. Not everyone is blessed this way (or cursed… engorgement anyone?). So, what does a husband know about …
Fall means apples and that means apple sauce, apple pie, apple sliced and caramel sauce, keeping doctors away, and of course apple butter! It is just most fall thing ever, smooth it out over a slice of freshly toasted bread and have a tasty snack, …