Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
Little bites of Autumn these pumpkin ginger spice cookies are the perfect fall treat! Easy to make and absolutely delicious! Soft, chewy, sweet pumpkin spices with a ginger kick! The only thing difficult about these cookies is trying to eat only one! Pumpkin Ginger Spice …
Warm fresh from the oven banana muffins are one of the best ways to start any day. Add a hot cup of coffee or tea and nirvana is reached! These vegan banana muffins are sure to get you there. Our family isn’t exclusively plant based, …
This vegan banana bread recipe is amazing partly because of how healthy it is, but also because no one will ever know! The only sweetener used is natural maple syrup, and flax seed is used in place of eggs. The bananas and applesauce keep the …
My wife is a huge fan of sweet dishes for brunch. Give her waffles, pancakes, crepes, dutch babies, or ebelskivers over hash browns, eggs, or toast any day. I might fall more into the savory side of things, but that’s why we are such a great …
Recipe for lactation cookies, double chocolate delicious cookies for breastfeeding mothers.
If you are anything like me you love the spices of Christmas! You know what I am talking about, your pine scented candles, gingerbread men (or women) baking, mulled wine, hot cocoa, anthropology candles burning, cinnamon scented pine cones by the fire. They are the smells and tastes that make you think of The christmases of your childhood.
Oranges and spices combine beautifully in these zesty muffins! Moist from a healthy helping of Greek yogurt, if you are like me you won’t be able to eat just one! Weekends are for muffins. At least that is what my son Tabor and I have …
Breast milk issues can be a big deal. Some mothers and babies have it easy – the milk comes in, the babies latch, and the freezer fills up. Not everyone is blessed this way (or cursed… engorgement anyone?). So, what does a husband know about …
Fall means apples and that means apple sauce, apple pie, apple sliced and caramel sauce, keeping doctors away, and of course apple butter! It is just most fall thing ever, smooth it out over a slice of freshly toasted bread and have a tasty snack, …
I always use organic oats especially when cooking for my kids. Recent studies have found traces of pesticides make their way into oats! Yikes! The effects of these chemicals on our bodies is widely disputed, though a court recently ruled Monsanto was responsible for causing …