Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
Little bites of Autumn these pumpkin ginger spice cookies are the perfect fall treat! Easy to make and absolutely delicious! Soft, chewy, sweet pumpkin spices with a ginger kick! The only thing difficult about these cookies is trying to eat only one! Pumpkin Ginger Spice …
Rich, chocolatey, chewy goodness! These double chocolate chip cookies bring the chocolate! They are a chocolate lover’s dream cookie. I can’t think of a better cookie to make for your loved ones this Valentine’s Day! Pro tip: If you want to really impress someone, BAKE …
Peanut butter and chocolate. It doesn’t really matter how you combine them, smoothie, shake, peanut butter cups, they are a match made in baking heaven! I love both of these cookie recipes on their own, in fact the double chocolate cookies might be my favorite …
Chocolate bark is easy to make and so easy to change up! I love this dessert because it is so simple yet looks so great. (Tastes even better!) Dried cranberries, cocoa nibs, puffed quinoa, and salt flakes make for one amazing and crunchy treat. They …
I have always been a huge fan of anything with homemade jam. So why not Streusel Jam Bars? When I was little I LOVED fruit! I have lots of videos of me as a little boy eating down apricots, raspberries, really and fruit I could …
Cardamom Shortbread Cookies with chocolate drizzle. The perfect cookie for Christmas and hot drinks!
Breast milk issues can be a big deal. Some mothers and babies have it easy – the milk comes in, the babies latch, and the freezer fills up. Not everyone is blessed this way (or cursed… engorgement anyone?). So, what does a husband know about …
Great healthy snacks for the kids, or post bedtime treats for the parents! As a nurse working in the cath lab I am often on call and need to have healthy snacks to grab on the go! These Coconut Ginger Oat Balls do the trick! …
Orange zest, dark chocolate, ginger!? Ginger zap and orange zest zing play off the slight sweetness of the dark chocolate perfectly in these flaky, feed me more please! Scones have been around since the 1500’s and there is a reason we are still eating them …
•Vegan Raspberry Dark Chocolate Bars• these easy to make chocolate bars have a pecan nut base with dark chocolate and freeze dried raspberries on top! Ingredients: (for 5×7 dish, double for 9×9 dish) 1 cup pecans 1 tsp coconut oil 2 tbsp oats 1 tsp flour …