Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
My wife is a huge fan of sweet dishes for brunch. Give her waffles, pancakes, crepes, dutch babies, or ebelskivers over hash browns, eggs, or toast any day. I might fall more into the savory side of things, but that’s why we are such a great …
I have always been a huge fan of anything with homemade jam. So why not Streusel Jam Bars? When I was little I LOVED fruit! I have lots of videos of me as a little boy eating down apricots, raspberries, really and fruit I could …
Last summer before going camping my wife and I bought a Dutch oven (which is awesome and we highly recommend) naturally the first dish we tried out were Dutch babies! They were a hit, our oldest loved them (baby brother was still to little to …
Fall means apples and that means apple sauce, apple pie, apple sliced and caramel sauce, keeping doctors away, and of course apple butter! It is just most fall thing ever, smooth it out over a slice of freshly toasted bread and have a tasty snack, …
Great healthy snacks for the kids, or post bedtime treats for the parents! As a nurse working in the cath lab I am often on call and need to have healthy snacks to grab on the go! These Coconut Ginger Oat Balls do the trick! …
I always use organic oats especially when cooking for my kids. Recent studies have found traces of pesticides make their way into oats! Yikes! The effects of these chemicals on our bodies is widely disputed, though a court recently ruled Monsanto was responsible for causing …
Orange zest, dark chocolate, ginger!? Ginger zap and orange zest zing play off the slight sweetness of the dark chocolate perfectly in these flaky, feed me more please! Scones have been around since the 1500’s and there is a reason we are still eating them …
•Vegan Raspberry Dark Chocolate Bars• these easy to make chocolate bars have a pecan nut base with dark chocolate and freeze dried raspberries on top! Ingredients: (for 5×7 dish, double for 9×9 dish) 1 cup pecans 1 tsp coconut oil 2 tbsp oats 1 tsp flour …
These muffins are comforting with a nice citrus kick. Using Greek yogurt keeps them nice and moist, in fact I have to admit I have actually forgotten to add the coconut oil before and they still turned out great! 1 1/2 cup flour 2 tsp …
Ever have surprise guest for the weekend? You get up early to brew coffee and make your guest a bite for breakfast, and you realize you have no time, and nothing prepared? Store this little cheat recipe away and wow your guests. Ingredients: •1 package …