Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
I love this recipe on weekend mornings when the whole family wants to just want to relax and have a filling brunch! The smell of fresh biscuits cooking in the oven, and hot peppers gravy on the stove or memory makers! Ingredients: 1 tbsp butter …
This recipe is warm and comforting, it will have you thinking of cold crisp evenings, family, fire places, and warm blankets. Yep it’s going to be the flavors of fall in a bite. Cool it up on a cool evening and just try to resist …
I have to admit this recipe was first created as a cheat meal, what do I mean by “cheat meal” was I on some crazy diet I couldn’t stand? NO! I made this recipe so that when my kids decided to get picky with their …
Quinoa is an excellent source of protein and is an good replacement for meat in chili. It takes on flavors well and helps thicken the chili.
Pumpkin or any squash soup is a favorite at our home in autumn. We typically will have soup and bread on Friday nights all fall long! This pumpkin coconut soup is easily made vegan and has an extra nutty flavor by adding peanut butter to …
I don’t know what it is about this time of year but it makes me want to use a pressure cooker or slow cooker! Time to pull out the Instant Pot!!! It’s fall and to me that means warm comforting foods, this sweet potato poached …