Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
FIG SEASON IS HERE! At the end August as produce is ripening on the trees and in the garden it’s hard not to get excited for what’s coming next. Here in the Pacific Northwest we usually start in the spring with raspberries, then hood strawberries, …
These bars are such a hit at my house! My 2 (almost 3) year old can’t get enough of them! Oh, and they are healthy to boot! Full of protein and vitamins! Great for a quick running out the door breakfast, or for a post …
Granola is SO versatile, eat it for a snack, pour milk over it, put it on top of a smoothie bowl, top your ice cream with it. Really add it to whatever you want. The same rule applies when making your granola, it is one …
Our lives are pretty hectic, with a baby, toddler, nursing jobs, and crafting for our Etsy business. Sometimes we dream of what we would do if we suddenly found ourselves rich. Most of these dreams center around moving to the country and having a huge …
It is overcast and relatively to the hot summer days we have been having, cool. This left us wanting something warm and comforting, and this recipe did the trick! Keep the soba noodles and broth hot but serve the veggies all raw. Keep it vegan …
Spicy Red Cabbage Slaw! I love a good slaw! It is the perfect side to go with a great summer barbeque plate, words great on a lot of sandwiches, and is perfect for topping tacos with. Like our Cauliflower Buffalo Tacos! Spicy jalapeño and lime play …
Today’s superfood? CRANBERRIES! Not the sugar filled juice but instead the natural fruit! My three year old eats them for a snack but if you can’t handle the tartness try chopping them up in a smoothie or fruit bowl. They have been proven to: protect …