Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
My wife is a huge fan of sweet dishes for brunch. Give her waffles, pancakes, crepes, dutch babies, or ebelskivers over hash browns, eggs, or toast any day. I might fall more into the savory side of things, but that’s why we are such a great …
Lemon Poppyseed Pancakes. So I know, I have a problem… admitting it is the first step though right?! Okay here we go… I LOVE PANCAKES! So here is yet another pancake recipe for you all. What’s not to love about lemon poppyseed pancakes? …
Breast milk issues can be a big deal. Some mothers and babies have it easy – the milk comes in, the babies latch, and the freezer fills up. Not everyone is blessed this way (or cursed… engorgement anyone?). So, what does a husband know about …
Quinoa is an excellent source of protein and is an good replacement for meat in chili. It takes on flavors well and helps thicken the chili.
These muffins are comforting with a nice citrus kick. Using Greek yogurt keeps them nice and moist, in fact I have to admit I have actually forgotten to add the coconut oil before and they still turned out great! 1 1/2 cup flour 2 tsp …
FIG SEASON IS HERE! At the end August as produce is ripening on the trees and in the garden it’s hard not to get excited for what’s coming next. Here in the Pacific Northwest we usually start in the spring with raspberries, then hood strawberries, …