Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
My kids love to eat pancakes, so we try to find ways to add some health benefits when possible. These oat pancakes with fresh fruit and honey are pretty incredible. Who doesn’t like warm tasty blueberry pancakes right off the griddle? These hearty blueberry oatmeal …
It may not be the polar vortex, but here in the pacific northwest we have snow falling and my boys are dreaming of sledding in morning. (yes that means they are asleep! Miracles do happen!) This cold weather has me wanting soup, warm spicy, delicious …
This vegan banana bread recipe is amazing partly because of how healthy it is, but also because no one will ever know! The only sweetener used is natural maple syrup, and flax seed is used in place of eggs. The bananas and applesauce keep the …
My wife is a huge fan of sweet dishes for brunch. Give her waffles, pancakes, crepes, dutch babies, or ebelskivers over hash browns, eggs, or toast any day. I might fall more into the savory side of things, but that’s why we are such a great …
I like most people really enjoy the early part of winter! Christmas is happening, family and friends are around, amazing food is eaten. After a few weeks of January though I start to get sick of the cold rainy days! I live in the pacific …
Vegan Fish Tacos? Why? Maybe you decided for the new year you are going to go vegan or maybe just vegetarian. Or possibly you have no such ambitions but want to have a meat free meal occasionally. You might even think vegetarians are crazy and …
It’s the holiday season! Time to get together with family and friends, visit, play games, have fun, and eat! To me you can’t do a holiday get together without great stuffing! This recipe won’t disappoint, I am vegetarian so I sometimes like to add Qourn …
I love holiday traditions! We always have had Brussels sprouts with our holiday meals, growing up they were always covered in a hollandaise sauce. I can smell them just thinking about it! This year it was my turn to bring the sprouts, I didn’t have …
Light fluffy crispy vegan waffles?! Might sound impossible but these waffles are seriously amazing! They even have a secret ingredient (chickpea juice) stay with me though!!! Whipped chickpea juice, yes the liquid in the can with the chickpeas, can be whipped and turned into an …
Fall is here! Like officially, it’s raining nonstop, the nights are cool, and my oldest son is sleeping in because it’s dark in the morning! We are going to have a good cry when daylights savings time ends… The point is fall is HERE! So …