Red Lentil Dahl
I don’t know about all of you but today was a long day at work. After getting home and playing with the kids I didn’t feel like spending to long in the kitchen. But I also was HUNGRY!!! This red lentil dahl recipe is perfect …
Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
Entree
Cannellini Bean Vegetarian Meatballs
Delicious meat free alternative, these cannellini bean vegetarian meatballs bring the flavor! Okay so can we call them “meatballs” when they have NO meat? It doesn’t really matter what what you call them, they are DELICIOUS! Vegetarian meatballs can be made many ways, our meatballs …
Chickpea Turmeric Salad Spread (vegan)
I can’t be sure why but whenever the sun comes out I crave fresh veggie sandwiches! It may only be March, but the sun is out here in the PNW so I am making chickpea turmeric salad sandwiches! There are a lot of chickpea salad …
Red Lentil Sloppy Joes
Our toddler and baby LOVE these veggie sloppy joes, and they are healthy to boot! I won’t deny that they usually both need a bath after this meal! That just means they loved it though! Lentils in the hair, lap, feet? Everywhere! (Parents you know …
Asparagus Zucchini Shakshuka with Arugula & Feta
Asparagus, zucchini, arugula, feta, and quinoa are not traditional shakshuka ingredients but I think you will find they make a delicious, fresh, and healthy dish! Shakshuka traditionally is eaten for breakfast, but also makes a filling and comforting entree for dinner. I was inspired to …
Mushroom Stroganoff
My wife was raised eating meat, and one of her favorite dishes was beef stroganoff. Once we were married she would talk about how good her dad’s beef stroganoff is, and how much she missed it. This recipe came from my attempts to make her …
No Bean Cauliflower Veggie Chili
This morning was one of the coldest morning we have ever had in September here in the northwest! Almost felt like we skipped right past fall into winter! The ground was frosty and snow was falling in the mountains! We are leaning in hard, fire …
Veggie Chicken Wraps
Lunch time, oh the struggle… you want to make something that everyone will enjoy. Lunch needs to be easy to pull together in a pinch. Your life is busy as it is, swim class, crafts, pre-school, playing dinosaurs, folding laundry, keeping sane, re-heating your coffee …
Chanterelle Mushroom Risotto
It’s really starting to feel like fall out there! We really love this time of year, cool mornings and evenings but still nice during the day for the kids to go outside and play. The cold evening having me wanting warm comforting dinners, and nothing …
Broccoli Macaroni & Cheese
Broccoli Macaroni and Cheese! A meal the whole family can enjoy together! This delicious recipe sneaks veggies into a grown up take on a kids classic.