Red Lentil Dahl
I don’t know about all of you but today was a long day at work. After getting home and playing with the kids I didn’t feel like spending to long in the kitchen. But I also was HUNGRY!!! This red lentil dahl recipe is perfect …
Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
I don’t know about all of you but today was a long day at work. After getting home and playing with the kids I didn’t feel like spending to long in the kitchen. But I also was HUNGRY!!! This red lentil dahl recipe is perfect …
Delicious meat free alternative, these cannellini bean vegetarian meatballs bring the flavor! Okay so can we call them “meatballs” when they have NO meat? It doesn’t really matter what what you call them, they are DELICIOUS! Vegetarian meatballs can be made many ways, our meatballs …
Our toddler and baby LOVE these veggie sloppy joes, and they are healthy to boot! I won’t deny that they usually both need a bath after this meal! That just means they loved it though! Lentils in the hair, lap, feet? Everywhere! (Parents you know …
Happy weekend! Ready to crawl out of bed and make the day happen? Try this simple syrup recipe & make a lavender cardamom latte! The floral notes will be the perfect compliment to that much needed morning coffee! Most of my morning begin with a …
It’s really starting to feel like fall out there! We really love this time of year, cool mornings and evenings but still nice during the day for the kids to go outside and play. The cold evening having me wanting warm comforting dinners, and nothing …
Shakshuka is traditionally a breakfast dish originating in the Mediterranean and north Africa. Poached eggs, tomato sauce, sweet potatoes, and spices work together to make a heart and belly warming dish. Although Sweet Potato Shakshuka is traditionally a breakfast entrée I often end up craving …
My wife Jennika and I are both procedural nurses and this weekend we are both on call. Luckily we are blessed to have family who lives close by, Jennika’s mom came up to stay with us in case we both get called in at the …
Chai to me is the perfect combination of relaxation and energy. Warm and spicy but also nurturing and calming at the same time. There is such a balance that exists in a cup of well made chai, and I feel that balance when I drink …
My kids love to eat pancakes, so we try to find ways to add some health benefits when possible. These oat pancakes with fresh fruit and honey are pretty incredible. Who doesn’t like warm tasty blueberry pancakes right off the griddle? These hearty blueberry oatmeal …
Warm fresh from the oven banana muffins are one of the best ways to start any day. Add a hot cup of coffee or tea and nirvana is reached! These vegan banana muffins are sure to get you there. Our family isn’t exclusively plant based, …