Healthy food blog, easy recipes for healthy living made by a father and full time nurse, inspired by his sons and wife.
This time of year my heirloom tomatoes are ripening as fast as I can pick them! What a great problem to have right? The only issue is finding new ways to get them into our meals. Spanish rice recipes often call for canned tomatoes or …
Ever have surprise guest for the weekend? You get up early to brew coffee and make your guest a bite for breakfast, and you realize you have no time, and nothing prepared? Store this little cheat recipe away and wow your guests. Ingredients: •1 package …
Blueberry Coconut Chia Pudding! We love this recipe and think you will too! Chia pudding is simply amazing! Healthy smooth and delicious! These little seeds are amazing at taking on flavors and the opportunities are endless! We love playing with different flavors in our chia …
FIG SEASON IS HERE! At the end August as produce is ripening on the trees and in the garden it’s hard not to get excited for what’s coming next. Here in the Pacific Northwest we usually start in the spring with raspberries, then hood strawberries, …
These bars are such a hit at my house! My 2 (almost 3) year old can’t get enough of them! Oh, and they are healthy to boot! Full of protein and vitamins! Great for a quick running out the door breakfast, or for a post …
Granola is SO versatile, eat it for a snack, pour milk over it, put it on top of a smoothie bowl, top your ice cream with it. Really add it to whatever you want. The same rule applies when making your granola, it is one …
It is overcast and relatively to the hot summer days we have been having, cool. This left us wanting something warm and comforting, and this recipe did the trick! Keep the soba noodles and broth hot but serve the veggies all raw. Keep it vegan …
Spicy Red Cabbage Slaw! I love a good slaw! It is the perfect side to go with a great summer barbeque plate, words great on a lot of sandwiches, and is perfect for topping tacos with. Like our Cauliflower Buffalo Tacos! Spicy jalapeño and lime play …